I want to provide a service that I wish had been offered to me when I started my journey.
I pride myself on being an evidence-based practitioner, using information pulled directly from recent and relevant research studies. I promise you, you’ll not find any fads here! Just a balanced, healthy approach to eating.
I stay in touch...
You’re never alone! I’m genuinely invested in all my clients and want to see them succeed. That’s why you will have direct contact to me via WhatsApp, Facebook, Instagram, email – and even carrier pigeon if you wish! – just in case there’s a question that needs answering or something you’d like help with.
Person Centred
I like to keep things personal, so you will always be at the centre of what we do together. I believe this to be key, after all, you are the expert in you. It’s amazing how many others in this industry forget that.
Healthy, Tasty Food
Every month my clients receive my cookbook, ‘Cook with Catalyst’, featuring 24 delicious recipes, plus hints and tips to enjoy eating out whilst maintaining your goals.
I stay in touch...
You’re never alone! I’m genuinely invested in all my clients and want to see them succeed. That’s why you will have direct contact to me via WhatsApp, Facebook, Instagram, email – and even carrier pigeon if you wish! – just in case there’s a question that needs answering or something you’d like help with.
Person Centred
I like to keep things personal, so you will always be at the centre of what we do together. I believe this to be key, after all, you are the expert in you. It’s amazing how many others in this industry forget that.
Healthy, Tasty Food
Every month my clients receive my cookbook, ‘Cook with Catalyst’, featuring 24 delicious recipes, plus hints and tips to enjoy eating out whilst maintaining your goals.
Catalyst Nutrition is a welcome simplified support network for dieting and nutritional support. Shaun at CAT provides a personal service with professional results. With Shaun’s support, recipes and attention detail I lost 31lbs in quick time, but whilst also maintaining a healthy diet & lifestyle that fit around work. Would recommend to first-time dieters or people who are trying over and over to find that golden ticket to weight loss. I will be #teamcat for the foreseeable
I had lost all hope in losing weight and getting healthier as I really couldn’t grasp what foods I should or shouldn’t be eating to lose weight and become healthier as every website or fitness person I looked into all told me different things. Shaun has helped me massively. His regular check-ins, motivational words, his wide range of knowledge surrounding nutrition and what’s best for you as an individual is amazing. I’ve already lost 1 stone and I’m so excited to lose more. I feel so much better about myself, I have a much better relationship with food, and knowing what to and what not to eat is so much easier having him there to help, I couldn’t recommend him enough!
We have now worked with Catalyst Nutrition on a number of our quarterly magazines. Offering content in a wide variety of subject matter. We found Shaun professionalism & integrity refreshing with his insight into issues plaguing our members very interesting and helpful. We would definitely recommend Catalyst Nutrition to any business, charity or individual looking for honest, helpful and practical advice on nutrition. Keep up the good work.
Shaun has really changed my views on healthy eating. I no longer live my day counting syns and points and have learned that there is no such thing as bad foods. I have a much healthier relationship with food and am no longer obsessed with the old slimming club ways and constant weighing! Shaun is very knowledgeable and has the patience of a saint with all my questions etc. Highly recommended. Nothing to lose … only weight!
Catalyst Nutrition has changed my life! I'll never look for fad diets or rapid weight loss pills ever again, since joining up to Catalyst my relationship with food is so much better and I no longer see "good" and "bad" foods. It really is everything in moderation and Catalysts helped me see this! If your goal is to be healthy but also do something that's sustainable I couldn't recommend Shaun and his plethora of knowledge enough!