Catalyst Nutrition is a welcome simplified support network for dieting and nutritional support. Shaun at CAT provides a personal service with professional results. With Shaun’s support, recipes and attention detail I lost 31lbs in quick time, but whilst also maintaining a healthy diet & lifestyle that fit around work. Would recommend to first-time dieters or people who are trying over and over to find that golden ticket to weight loss. I will be #teamcat for the foreseeable
I had lost all hope in losing weight and getting healthier as I really couldn’t grasp what foods I should or shouldn’t be eating to lose weight and become healthier as every website or fitness person I looked into all told me different things. Shaun has helped me massively. His regular check-ins, motivational words, his wide range of knowledge surrounding nutrition and what’s best for you as an individual is amazing. I’ve already lost 1 stone and I’m so excited to lose more. I feel so much better about myself, I have a much better relationship with food, and knowing what to and what not to eat is so much easier having him there to help, I couldn’t recommend him enough!
We have now worked with Catalyst Nutrition on a number of our quarterly magazines. Offering content in a wide variety of subject matter. We found Shaun professionalism & integrity refreshing with his insight into issues plaguing our members very interesting and helpful. We would definitely recommend Catalyst Nutrition to any business, charity or individual looking for honest, helpful and practical advice on nutrition. Keep up the good work.
Shaun has really changed my views on healthy eating. I no longer live my day counting syns and points and have learned that there is no such thing as bad foods. I have a much healthier relationship with food and am no longer obsessed with the old slimming club ways and constant weighing! Shaun is very knowledgeable and has the patience of a saint with all my questions etc. Highly recommended. Nothing to lose … only weight!
Catalyst Nutrition has changed my life! I'll never look for fad diets or rapid weight loss pills ever again, since joining up to Catalyst my relationship with food is so much better and I no longer see "good" and "bad" foods. It really is everything in moderation and Catalysts helped me see this! If your goal is to be healthy but also do something that's sustainable I couldn't recommend Shaun and his plethora of knowledge enough!